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Category: Yoga

TOP 10 YOGA MYTHS BUSTED!

February 12, 2019February 12, 2019 admin Yoga
TOP 10 YOGA MYTHS BUSTED!

#1 I AM NOT FLEXIBLE    You don’t have to be a human pretzel to practice yoga. You begin where you are and gradually make progress. #2

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ETHICS OF YOGA

June 11, 2017July 30, 2017 admin Yoga
ETHICS OF YOGA

Very often, particularly in the west yoga has come to mean the physical postures associated with contortions of the body. Yoga is much more. The

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YOGA QUOTES

June 11, 2017July 30, 2017 admin Yoga

“Place this salt in water and bring it here tomorrow morning”. The boy did. “Where is that salt?” his father asked? “I do not see

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QUICK PICK ME UP TIPS

June 4, 2017July 30, 2017 admin Yoga

Head, neck and Shoulders These places attract stress and over time we may develop chronic pain in these areas. Try these yoga hacks: Lift up

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YOUR YOGA MAT: THE PERFECT MATE!

April 24, 2017July 30, 2017 admin Yoga

Any yogi worth their salt carries her/his own mat to class – for hygiene purposes as well as the familiar sweaty personal relationship you have with your own mat!!

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BACK TO THE MAT

April 23, 2017July 30, 2017 admin Yoga
BACK TO THE MAT

A strong spine equals to more vitality, increase in levels of energy, better flexibility and stability. However in almost every asana class I attend or teach I find some people with pain in the back.

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TIPS TO PRACTICE YOGA AT HOME

April 23, 2017July 30, 2017 admin Yoga
TIPS TO PRACTICE YOGA AT HOME

I enjoy studying with my teachers and truly love class practice. But like me, at some point in your journey, you may also want a practice that goes where you do ~ beyond the confines of the classroom.

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Recent Posts

  • Yoga Mahotsav 2022 Singapore
  • TOP 10 YOGA MYTHS BUSTED!
  • INJURIES AND OBSTACLES ARE OUR TEACHERS: BEFRIEND YOURSELF
  • LETTER TO A FRIEND
  • ETHICS OF YOGA

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