Classes

Sun
Mon
Tue
Wed
Thu
Fri
Sat
S
M
T
W
T
F
S
1
2
3
7:15 PM - YIN YOGA
4
5
7:45 AM - Hatha Yoga
6
8
9
10
7:15 PM - YIN YOGA
11
12
7:45 AM - Hatha Yoga
13
15
16
17
7:15 PM - YIN YOGA
18
19
7:45 AM - Hatha Yoga
20
22
23
24
7:15 PM - YIN YOGA
25
26
7:45 AM - Hatha Yoga
27
29
30
31
7:15 PM - YIN YOGA
1
2
7:45 AM - Hatha Yoga
3
4
03 Oct
03/10/2017    
7:15 pm - 8:15 pm
This class focuses on a seated practice based on meridians to affect deep tissues and ligaments. It enhances bone health, and is most appropriate for those who wish for a more calm practice. NOT FOR BEGINNERS
05 Oct
05/10/2017    
7:45 am - 8:45 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
05 Oct
05/10/2017    
6:30 pm - 7:30 pm
Guided meditation for adults in a group setting. Various types of seated and dynamic meditation, breathing techniques, deep relaxation and other techniques to calm the body and mind will be shared. Suitable for all levels
07 Oct
07/10/2017    
6:30 am - 7:30 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
07 Oct
07/10/2017    
5:30 pm - 6:30 pm
This class is appropriate for children from the age of six to fifteen years. Teaching methodology includes games, activities, storytelling and art. Yoga is fun for everyone! Register your interest with us today.
10 Oct
10/10/2017    
7:15 pm - 8:15 pm
This class focuses on a seated practice based on meridians to affect deep tissues and ligaments. It enhances bone health, and is most appropriate for those who wish for a more calm practice. NOT FOR BEGINNERS
12 Oct
12/10/2017    
7:45 am - 8:45 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
12 Oct
12/10/2017    
6:30 pm - 7:30 pm
Guided meditation for adults in a group setting. Various types of seated and dynamic meditation, breathing techniques, deep relaxation and other techniques to calm the body and mind will be shared. Suitable for all levels
14 Oct
14/10/2017    
6:30 am - 7:30 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
14 Oct
14/10/2017    
5:30 pm - 6:30 pm
This class is appropriate for children from the age of six to fifteen years. Teaching methodology includes games, activities, storytelling and art. Yoga is fun for everyone! Register your interest with us today.
17 Oct
17/10/2017    
7:15 pm - 8:15 pm
This class focuses on a seated practice based on meridians to affect deep tissues and ligaments. It enhances bone health, and is most appropriate for those who wish for a more calm practice. NOT FOR BEGINNERS
19 Oct
19/10/2017    
7:45 am - 8:45 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
19 Oct
19/10/2017    
6:30 pm - 7:30 pm
Guided meditation for adults in a group setting. Various types of seated and dynamic meditation, breathing techniques, deep relaxation and other techniques to calm the body and mind will be shared. Suitable for all levels
21 Oct
21/10/2017    
6:30 am - 7:30 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
21 Oct
21/10/2017    
5:30 pm - 6:30 pm
This class is appropriate for children from the age of six to fifteen years. Teaching methodology includes games, activities, storytelling and art. Yoga is fun for everyone! Register your interest with us today.
24 Oct
24/10/2017    
7:15 pm - 8:15 pm
This class focuses on a seated practice based on meridians to affect deep tissues and ligaments. It enhances bone health, and is most appropriate for those who wish for a more calm practice. NOT FOR BEGINNERS
26 Oct
26/10/2017    
7:45 am - 8:45 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
26 Oct
26/10/2017    
6:30 pm - 7:30 pm
Guided meditation for adults in a group setting. Various types of seated and dynamic meditation, breathing techniques, deep relaxation and other techniques to calm the body and mind will be shared. Suitable for all levels
28 Oct
28/10/2017    
6:30 am - 7:30 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
28 Oct
28/10/2017    
5:30 pm - 6:30 pm
This class is appropriate for children from the age of six to fifteen years. Teaching methodology includes games, activities, storytelling and art. Yoga is fun for everyone! Register your interest with us today.
31 Oct
31/10/2017    
7:15 pm - 8:15 pm
This class focuses on a seated practice based on meridians to affect deep tissues and ligaments. It enhances bone health, and is most appropriate for those who wish for a more calm practice. NOT FOR BEGINNERS
02 Nov
02/11/2017    
7:45 am - 8:45 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
02 Nov
02/11/2017    
6:30 pm - 7:30 pm
Guided meditation for adults in a group setting. Various types of seated and dynamic meditation, breathing techniques, deep relaxation and other techniques to calm the body and mind will be shared. Suitable for all levels
04 Nov
04/11/2017    
6:30 am - 7:30 am
This practice is based on classical alignment, breathing techniques, movement and guided relaxation. Improve your level of physical and strength, stability and flexibility. Appropriate for all levels.
04 Nov
04/11/2017    
5:30 pm - 6:30 pm
This class is appropriate for children from the age of six to fifteen years. Teaching methodology includes games, activities, storytelling and art. Yoga is fun for everyone! Register your interest with us today.
Events on 03/10/2017
03 Oct
3 Oct 17
Events on 05/10/2017
05 Oct
5 Oct 17
05 Oct
Events on 07/10/2017
Events on 10/10/2017
10 Oct
10 Oct 17
Events on 12/10/2017
12 Oct
12 Oct 17
12 Oct
Events on 14/10/2017
14 Oct
14 Oct
Events on 17/10/2017
17 Oct
17 Oct 17
Events on 19/10/2017
19 Oct
19 Oct 17
19 Oct
Events on 21/10/2017
21 Oct
21 Oct
Events on 24/10/2017
24 Oct
24 Oct 17
Events on 26/10/2017
26 Oct
26 Oct 17
26 Oct
Events on 28/10/2017
28 Oct
28 Oct
Events on 31/10/2017
31 Oct
31 Oct 17
Events on 02/11/2017
02 Nov
2 Nov 17
02 Nov
Events on 04/11/2017