About Sujata Cowlagi
B Com, E-RYT® 500, RCYT®, RPYT®, YACEP®, DCH, DSCM
Sujata has more than fifteen years of teaching experience at an international level. She is registered as an experienced teacher with the International Yoga Alliance. She is also a registered provider for continuing education in yoga as well as a registered Prenatal and Children’s yoga teacher. She holds dual post-graduate diplomas in complementary health from England and in Mass Communications from India.
She is has received training in yoga and meditation early in life from several distinguished teachers from around the world.
Her root teachers are Swami Nikhildev and Lama Thupten Phuntsok. She draws inspiration from and is deeply grateful to Shri BKS Iyengar, Shri Jehangir Palhilwala and Ma Amritanandamayi.
Sujata leads classes, workshops, trainings and retreats on wellness and yoga for corporate clients, organisations & individuals. She travels around the world to conferences, and teaches where she is invited. She is the founder of Pragya Yoga and Wellness and the author of the book Just For Today
Sujata currently lives in Singapore.