I enjoy studying with my teachers and truly love class practice. But like me, at some point in your journey, you may also want a practice that goes where you do ~ beyond the confines of the classroom.
Author: admin
SNEAK PEAK
JUST FOR TODAY: 30 days to make small changes for a BIG difference.
Nourish your mind and body with yoga, diet and lifestyle changes.
HAPPY & HEALTHY
We all wish to be happy and healthy and wish the same for the ones we love.
And yet it is a challenge to live happily and age gracefully for most of us.